Renewal Voice
Humans are social creatures and emotional creatures. Anger is a natural human emotion. It is our natural mental reaction. However, if it is uncontrolled, it causes problems for us and others. Excessive anger can negatively affect our personality, peace of mind, and relationships. If we do not control it, it becomes a threat to us and society.
There are many differences between the anger of adults and the anger of children. Usually, adults get angry for two reasons. One, anger is a technique they use to convince others that they do not like the actions or behaviors they do not like. At the same time, many mental problems cause anger. In particular, depression, anxiety, or other mental disorders or mental illness can cause excessive anger. Children often get angry because of sadness, fear, worries about the future, parents blaming them in front of others or scolding them for a mistake they did not do, shame, jealousy, and tension. If it is due to circumstances, anger can also be caused by various medical conditions. Fix is one reason. If it is hyperactivity, then attention deficit hyperactivity disorder can also cause excessive anger in children. Children with character disorders, behavioral disorders, and antisocial personality nature can also have excessive anger. Children are traditionally angry. If the parents or siblings of the children are excessively angry, it can also affect the child. If we do not solve this excessive anger of children, this problem in childhood, there is a possibility that it will affect them in many areas in the future. Thus, it will affect a person’s personal life, social life, work area, marital life, family life, etc. and eventually it will become a big problem. However, we can solve this very easily.
Excessive anger in our children leads them to various problems. It can harm them physically and mentally. It hinders their growth. Uncontrolled anger can cause physical pain. It can cause problems such as headaches, stomachaches, insomnia, fatigue, and blood pressure. Excessive anger can adversely affect the body’s hormonal changes and organ functions. Anger can cause physical harm to oneself or others. It can also cause accidents and injuries. Anger that cannot be controlled for a long time can cause mental stress, low self-esteem, frustration, and problems in social relationships in children. It can become an obstacle to relationships in schools and families and adversely affect the field of study. Uncontrolled anger can lead to mental problems in children and difficulty controlling emotions. Excessive anger can cause many problems such as lack of enthusiasm in children, lack of sense of purpose, reluctance in social affairs, and suicidal tendencies. However, parents themselves need to take some precautions to handle it properly. For this, there are a few things that parents should pay attention to.
First of all, parents should be a good role model for children in terms of behavior. Children often imitate the behavior of their parents. Therefore, parents should teach their children to develop good discipline habits, control their anger, accept their own mistakes, and respect others. Even when their children are angry, parents should be able to interact with them with patience and self-control. Parents should teach their children how to express their emotions through good behavior.
When children learn to control their emotions, they can make good decisions and cope with problems better.
Secondly, parents should teach their children safe ways to control their anger. Parents should teach them to control their anger through small things that children can do. By having children do activities such as drawing, reading books, writing in a diary, or taking a walk, they can control their excessive anger. At the same time, parents should teach their children to recognize their emotions and ways to calm those emotions. When children are angry, parents should help them express their anger with words in a way that does not lead to them destroying things or objects. Thus, parents should tell their children the acceptable ways to express their anger.
Third, it is essential to have clear and consistent rules at home to control children’s anger. This helps instill a sense of security in children and helps them manage their emotions in a healthy way. Parents should be careful to set boundaries for children’s anger. There should be clear rules about what to do and what not to do when they are angry. Now, if such rules are made, it should be ensured that everyone in the house follows them. Parents should take care to control their excessive anger by teaching them various other techniques that help calm their children and by giving them the necessary discipline and encouragement.
Fourth, parents can reduce their anger by providing opportunities for children to talk openly. It is important for parents to talk openly with their children to control their anger. This helps them recognize their feelings and express them in a healthy way. Parents should give them the freedom to open up and express all their feelings. Parents should listen carefully to what they say. In this way, we can avoid the reasons that make them angry and redirect their attention to good things and develop the ability to control their anger.
Fifth, parents should adopt a calm approach to controlling their children’s anger. When children are angry, parents should not ignore them or speak loudly. Then we need to calm ourselves down. Parents should provide a calm environment for their children. Parents need to teach them to control their children’s anger. They need to control them in the right way. Parents should help their children identify their anger. Parents should ask about their anger. Parents should teach their children healthy ways to control their anger by understanding the problems that cause it. Parents should teach their children some things that help them calm down when they get angry. Children should engage in various games and physical activities to help control their anger.
Sixth, parents should pay attention to encouraging their children’s good behavior. If children control their anger, parents should encourage them more and give them small gifts. Parents should be careful not to punish their children for being angry, but be careful with punishment. They should not punish them physically for being angry. Instead, parents should help them correct their mistakes in a calm way. Thus, parents should encourage their children to repeat good behavior.
Seventh, parents should be careful to recognize and avoid situations that make children angry and to accept their feelings. Children’s hunger, lack of sleep, and lack of attention are all situations that can cause them to get angry. At the same time, we should understand that children’s anger is also a part of growth. Parents should be careful not to ignore their feelings and deal with them properly. Parents should try to respect their children’s feelings and control their anger by allowing them to sit alone when they are angry, encouraging and praising them when they try to control their anger, trying to train them to have a regular routine, and giving them the love and support they need.
Eighth, parents should seek help from experts if necessary in controlling their children’s anger. If parents are unable to control their anger, it is essential to seek help from experts, or seek the help of a counselor. Seeking help from an expert will benefit both the child and the family. If children show excessive anger, persistent anger, inability to express emotions, or other behavioral disorders, they must be given medical help or counseling. There are many experts who can help children control their anger. Parents should try to resolve their children’s anger by consulting a pediatrician, seeking treatment from good experts, enrolling their children in therapy, and providing them with good follow-up treatment.
V. Pope Benedict XVI says: “Anger is like a fire within us. It can burn us and others. Therefore, try to remain calm.” Parents should take care to raise their children in godly ways, love, and the fear of God without unnecessarily provoking them. Being excessively angry with children and punishing them leads them to discouragement and anger. Therefore, such things should be avoided. We can find many words of God in the Bible that remind us of the harmful effects of anger and the need to avoid it. Paul says in Ephesians 4:26: “Be angry, but do not sin. Do not let the sun go down on your anger.” Anger is a mental state that causes us sorrow and harm. Anger is the natural human instinct and the result of sin, so the Word of God calls us to avoid anger and become carriers of forgiveness, love, and peace. Psalm 37:8 says: “Cease from anger and abandon wrath; do not fret, for it only leads to evil.” We must be able to understand the harmful effects of anger and overcome it through patience, love, and compassion. Pope John Paul II says: “Anger destroys the grace of God. Cease from anger to find peace and joy.”
Therefore, let us understand the harmful effects of anger and strive to deal with it properly. Let us also inspire our children to do the same. Awareness and the right approach to anger create a better path for our social relationships and personal growth. Only when children’s anger is handled properly can they develop a good personality in the future. We cannot completely eliminate children’s anger. However, a healthy approach to it helps to raise children emotionally. For this, the parents’ approach with patience, love, sacrifice and consistency is important. We should become those who control anger instead of controlling us.
If we want our lives to be happy and peaceful, we should pay attention to controlling our anger. Let us raise our children to be good-natured. So that they grow up with good relationships and good personalities.
